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Table of Contents
(01) Section 1: Welcome Home Basics
Incision | Activity Precautions | Energy Conservation | Home Setup | Pain Management| Mental Health Concerns | You May Not Have Known... | Call for Help If...
(12) Section 2: Recovery Supplies
Abdominal Binder | Intimates | Supportive Chair | Nursing Pillow | Incision Pillow | Long-Handled Equipment | Abdominal Gel Cold/Hot Packs | Over-the-Counter Medications
(22) Section 3: Personal Care
Toileting | Dressing | Bathing
(29) Section 4: Breathwork
Process of Healing | Nervous System Basics | Don't Hold Your Breath! | BellyBreathing | Application
(36) Section 5: Body Mechanics
Bed Mobility | Feeding | Diaper Changes | Baby Carrying | Carrying Baby inCar Seat | Pushing Stroller | Loading Stroller in Car
(45) Section 6: Home Management
Household Chores
Table of Contents
(01) Section 1: Welcome Home Basics
Incision | Activity Precautions | Energy Conservation | Home Setup | Pain Management| Mental Health Concerns | You May Not Have Known... | Call for Help If...
(12) Section 2: Recovery Supplies
Abdominal Binder | Intimates | Supportive Chair | Nursing Pillow | Incision Pillow | Long-Handled Equipment | Abdominal Gel Cold/Hot Packs | Over-the-Counter Medications
(22) Section 3: Personal Care
Toileting | Dressing | Bathing
(29) Section 4: Breathwork
Process of Healing | Nervous System Basics | Don't Hold Your Breath! | BellyBreathing | Application
(36) Section 5: Body Mechanics
Bed Mobility | Feeding | Diaper Changes | Baby Carrying | Carrying Baby inCar Seat | Pushing Stroller | Loading Stroller in Car
(45) Section 6: Home Management
Household Chores